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Tag: vegan mexican

Smoky Jackfruit & Black Bean Tacos

October 21, 2020

Why wait for Tuesday to have tacos? … More Smoky Jackfruit & Black Bean Tacos

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Ditch the plastic and preservatives by making your own wraps from scratch 👩‍🍳

Full moon in Virgo - 27/02/21 🌝

Chickpea "tuna" & black rice sushi 🖤 Recipe up on ze blog if you want to have a geez 😁

Be like a mermaid and go with the floooooowww 🧜‍♀️ Life's a wave, catch it ✌️

Eating a vibrant buddha bowl is a wonderful way to ensure your body gets the balance of macronutrients (protein, carbohydrates and healthy fats) that it needs to feel its best and remain satiated until your next meal 🌈 It is also a great opportunity to flood your body with vitamins and minerals. Every cell in your body and each one of your tastebuds will thank you, trust me. You can follow the steps in my latest blog post to make up your own buddha bowl with the ingredients that you like best or that are available to you. It's also a great way to use up what you already have on hand! 😁

Everyone is on their own unique journey and the souls we meet along the way have many important things to teach us ✨ Trust that the right people will come along and be with you to stay when you are your authentic self 🙏 I am so grateful for all of the amazing friendships that have entered my life over the years. And remember, you haven't yet met all the people you will love and who will love you 💙

It is so important to work on cultivating a positive, mindful and loving relationship with food as nourishment 🙏 Your food choices have the potential to give you more energy, improve your concentration and increase your vitality. Nourishing choices can give your skin a healthy glow, stabilise both your blood sugar levels and mood, and allow you to naturally maintain a healthy body weight. You can also make choices that decrease inflammation and optimise your immune system. If we are what we eat and food is our medicine, then why not use the opportunity to nourish our cells at each meal? This becomes even more enticing when you consider how wonderful it tastes to eat the bounty of real foods that our Earth so generously provides us with 🥒🥭🍓🥝🍠🍉🥑🍅🍋

Don’t be afraid to be vulnerable with others 🐚 No one is perfect and we all have our flaws and hardships. This is what makes us human. Being able to own up to our imperfections and share our journeys is what enables us to be able to relate to each other. If you are struggling with something in silence, don’t be afraid to reach out to people around you who you trust. There is always help available to you.

Cleanse your liver and get your glow on with a fresh, vital green smoothie 💚 Cucumber contains silica which is a key ingredient in creating collagen for healthy skin, hair and nails 🥒 Spinach is rich in iron and other vitamins 🥬 Mango and banana are full of fibre, vitamin A and C 🥭 Coconut water is super hydrating and rich in potassium 🥥 Lastly, lemon can aid digestion and help clear your skin 🍋 Name a better way to start your day!

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