Golden Zoats

Add some extra goodness and fibre to your morning oatmeal with grated zucchini. When cooked into steel-cut oats, which take longer to cook than regular oats, you won’t even know the zucchini is there! But it adds bulk and plenty of nutrients. The golden colour of the oats comes from turmeric. Turmeric is a potent … More Golden Zoats

Tofu Scramble

This dish is protein-packed, loaded with veggies and full of flavour! It is also a great source of essential omega fatty acids and vitamin E. I’ve used a mix of capsicum, zucchini and kale for my veggies, but feel free to use up whatever veggies you have in your fridge (aim for 3 cups). Also … More Tofu Scramble