Papaya: Benefits for digestive & skin health

Papaya is a beautifully cleansing fruit that is one of the richest sources of antioxidants. It contains a complex variety of enzymes that help your body to break down and digest proteins, carbohydrates and fats. Therefore, it is wonderful for your digestion! It is also great for keeping blood sugar levels stable as it is … More Papaya: Benefits for digestive & skin health

Golden Zoats

Add some extra goodness and fibre to your morning oatmeal with grated zucchini. When cooked into steel-cut oats, which take longer to cook than regular oats, you won’t even know the zucchini is there! But it adds bulk and plenty of nutrients. The golden colour of the oats comes from turmeric. Turmeric is a potent … More Golden Zoats

DIY: Plant Dye

Harness the power of plants and beauty of nature’s palette to breathe colour into fabric. Do so without the toxic heavy metals that end up in our waterways and are detrimental to both ecosystem and human health. Plant dyes also make great use of food leftovers (such as avocado pits and onion skins) and are … More DIY: Plant Dye

DIY Natural Deodorant

The last DIY deodorant that I whipped up lasted me two whole years and I still have the ingredients! I even reused the jar. So I’m not lying when I say that this deodorant recipe is super economical and sustainable. And it only requires four ingredients (which I bought zero waste from The Source Bulk … More DIY Natural Deodorant

Vegan Poke Bowl

Poke bowls are great because you have so much freedom to construct them however you wish. Just follow the simple formula of a good source of protein, your favourite veggies and a devilish sauce. Wholegrains such as rice, quinoa or noodles are great to add too! Changing up your poke bowl ingredients means it’s a … More Vegan Poke Bowl

Overnight Beauty Oats

Glow from the inside out with this beautiful overnight oats recipe that will keep you going all morning! One of the easiest breakfast recipes to prepare, you can bulk prep jars of this delicious breakfast goodness in the blink of an eye so you don’t have to think about what to make for breakfast all … More Overnight Beauty Oats

Mermaid Mylk

If cow’s milk is for baby cows, then mermaid mylk is for 🧜‍♀️ This dreamy, creamy mylk is made from 100% plant-based wholefoods, is zero waste, packed with vitamin E and selenium, and tastes heavenly. I do love adding nut milk to smoothies or smoothie bowls, fruit and granola, or superfood lattes. However, I always … More Mermaid Mylk