Sushi is one of my favourite meals. Not only does it taste divine, it is super good for you as seaweed is a great source of iodine for thyroid health. Stepping away from traditional sushi recipes, this innovative recipe uses nutritious black rice as a base and creamy chickpea “tuna” as a source of protein. … More Chickpea “Tuna” & Black Rice Sushi
Did you know that your skin is your largest organ? Or that 60-90% of the ingredients you put onto it are absorbed into your bloodstream? The average woman absorbs 130 chemicals into her bloodstream every single day. Often unbeknown to us, these toxins actually wreak havoc on the body and are linked to problems such … More Making the Switch to Clean Beauty
I recently invested in a cold pressed juicer and have been loving making refreshing, hydrating and invigorating juices of a morning that are filled with goodness. Yet it concerned me that I was throwing away all of the fibre resulting from the juice extraction. So I thought I’d save it to make some epic raw … More Raw Carrot Cake Cupcakes
After receiving a 1 kg bulk pack sachet of jackfruit as a gift, I mulled over what to do with this rare culinary ingredient and ended up settling for an Asian-inspired pulled jackfruit nourish bowl. If you haven’t had jackfruit before, it has the consistency of pulled pork (so I’m told) and takes on the … More Pulled Jackfruit Nourish Bowl
