Golden Zoats

Add some extra goodness and fibre to your morning oatmeal with grated zucchini. When cooked into steel-cut oats, which take longer to cook than regular oats, you won’t even know the zucchini is there! But it adds bulk and plenty of nutrients. The golden colour of the oats comes from turmeric. Turmeric is a potent … More Golden Zoats

Acai Bowl Recipe

There’s a reason acai bowls are so popular. Not only do they taste divine, but acai berries are loaded with antioxidants, rich in heart-healthy fats and high in fibre. Topped with the crunchy goodness of granola and fresh seasonal fruit, it’s a combination that’s hard to get tired of. This is especially true considering the … More Acai Bowl Recipe

Overnight Beauty Oats

Glow from the inside out with this beautiful overnight oats recipe that will keep you going all morning! One of the easiest breakfast recipes to prepare, you can bulk prep jars of this delicious breakfast goodness in the blink of an eye so you don’t have to think about what to make for breakfast all … More Overnight Beauty Oats

Ocean Bowl

On my recent trip to Bali, I was able to indulge in the most beautiful food that sent my taste buds to another galaxy. Something I encountered several times was blue spirulina and the incredible colour it gives a dish. Anything from smoothie bowls and chia puddings to noodles could be made a vibrant blue … More Ocean Bowl