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Happy, healthy and sustainable plant-based living

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Mind & Soul

Finding Your Life Purpose

The Importance of Creativity

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Creativity is a spark inside of us all. When it catches, it becomes a powerful energy. It releases endorphins, provides clarity, leads you to innovation, calms your mind, improves your wellbeing, increases your energy levels and results in tangible outcomes. I encourage you to make time for creativity in your daily life. It has the power to make magic. You have the power to make magic 💫 Pictured is me dancing with happiness in the sunshine after making a gorgeous little flower crown with @fleetwoodfringe 🌷 . . . . . . . #creativity #happiness #endorphins #flowercrown #fleetwoodfringe #dance #energy #innovation #sunshine #spring #craftworkshop #plantbasedlifestyle #bigmagic #youaremagic #wellbeing
Be conscious of the seeds you are planting today with your thoughts, energy and actions. We reap what we sow. It is within your power to realise your dreams and desires. If you don't like what you are reaping, reflect on what you are sowing. Be a reflection of what you want to see in others. What future self and life will you sow today? . . . . . . . . #reapwhatyousow #manifestation #lawofattraction #universalenergy #futureself #growth #conscious #bepresent #reflection #iamyou #connection #love #compassion #dreams #vegan #flowers #pinkflowers #byronbay #abundance #spring
Celebratory vegan donut for breakfast before starting my new job on the coast @nododonuts 🍩 🎉 🌱 . . . . . . . #bakeddonuts #glutenfree #vegandonuts #nodo #glutenfreedonuts #treatyourself #vegancafes #vegantreats #vegansofig #veganfoodie #plantbased #veganchocolate #goldcoastvegans #brisbanevegans #brisbanecafes
Change is the only constant. Growth is the only way forward. 🌻 . . . . . . . . #growth #change #bethechange #consciousliving #awareness #vegansofig #plantbased #lifestyleblogger #sunshine #summer #linen #ethicalfashion #modeling
The planet is burning. It is the hottest October on record. My heart goes out to all the people and animals affected by the bushfires ravaging the land. Hear this call from mama Earth to take action for our planet's future 💙 . . . . . . . . #climatecrisis #mamaearth #bushfire #gaia #burleighheads #conservation #wildlife #queensland #australianbeaches #goldcoastvegans #vegan #plantbased #connect #consciousliving #takeaction #fortheplanet
22 lessons learned from 22 laps around the sun 💫 I hope some of these lessons speak to you and would love to know your biggest lesson learnt so far! 🙏 1. Life is all about learning. 2. Invest in experiences over things and quality over quantity. 3. Everything in balance. 4. Time heals all. 5. Connection with nature is so important. All life is interconnected. 6. Always be kind, especially to yourself. 7. You are the creator of your own life. You have infinite potential. 8. Manifestation is real. But sometimes things don't always work out the way you want them to because there are important lessons you need to learn. 9. Listen to your intuition and gut feelings above all else. 10. Enjoy the little things, for one day you may look back and realise they were the big things. 11. Relationships are so important. Value your friends and family. Express gratitude and make time for them. 12. Travel opens your world. 13. Be yourself. Don't care about what others think of you. 14. You will find your tribe. 15. Do what makes you happy. 16. Dancing is happiness in physical form. 17. Going vegan is one of the best things you can do for the planet, your health and all life forms on Earth. 18. Exercise regularly for your body, mind and soul. 19. Become educated and aware of what your money is being used for and conscious of whether you wish to support that. Money is just another form of energy that we release into the world. And what better way to use that energy than to help create a more enlightened positive future? 20. You can live a plastic-free life. 21. Buying clothes from op shops is so much fun, steers clear of fast fashion and saves innumerable clothes from going to landfill. 22. Be the change you want to see in the world. 🐝 . . . . . . . . #bethechange #lifelessons #lessonslearned #growth #selfgrowth #universe #manifestation #liveyourvalues #govegan #plantbased #plasticfree #positiveenergy #money #abundance #relationships #happiness #bekind #22 #dance #travel #balance #qualityoverquantity
Poke bowls are great because you have so much freedom to construct them however you wish 🌈 Just follow the simple formula of a good source of protein, your favourite veggies and a devilish sauce. Wholegrains such as rice, quinoa or noodles are great to add too! Changing up your poke bowl ingredients means it's a dish that's hard to get bored of. My favourite parts of this poke bowl are the mushrooms sauteed in coconut aminos, crispy firm tofu, and who could go past that creamy peanut sauce… 🥜 Link to recipe in bio! . . . . . . . . #pokebowl #veganpokebowl #nourishbowl #buddhabowl #peanutsauce #balancedmeals #healthyrecipes #plantbased #vegan #zerowaste #easyrecipes #vegansofig #nourish #wholefoods #eatmoreplants #eattherainbow
Nature is fuel for the soul. There is no better way to feel energised, present and an intense gratitude for life than watching the sun set or rise over the ocean. Can't wait to be able to do this everyday just as soon as I move to a place by the sea 🌊 . . . . . . . . #sunset #sunrise #gratitude #connectwithnature #naturephorography #ocean #manifestation #happiness #mindfulness #present #vegan #vegansofig #plantbased #bekind #bethechange #seaside #canggu #bali
Hydrating my cells with the "Tallows" juice before heading to the beautifully secluded Tallow Beach herself 🌊 This little jar of liquid goodness is filled with freshly cold-pressed carrot, beetroot, pear, lime, orange and ginger ❤ And I LOVE that I can re-use this jar when stocking up on staples at my local bulk foods store 👏 . . . . . . . . #coldpressedjuice #beetrootjuice #pressedpantry #byronbay #tallowsbeach #hydration #nourish #cleanse #plantbased #plantbasedlifestyle #vegan #eatmoreplants #eattherainbow #vegansofig #zerowaste #plasticfree #byronbaycafe #juicebar #raw
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